Fitness in the Fall

As much as I want to hold on to summer…. I think it’s time I admit that fall is officially here. September is my transition month, but there’s no denying it once October hits. The air is crisp and cooler, but the sky is still bright blue. The leaves are turning yellow and orange, but the sky is still bright blue. The days are feeling shorter, but the sky is still bright blue. And a bright blue sky is too inviting to stay indoors all day! And because of all of that, fall is the perfect time to keep up a fitness routine outside. The bright blue sky is deceiving though. Sometimes it’s colder than it looks, and sometimes it’s warmer than it looks. Time to bust out the fun fall fitness layers!  Continue reading

Hike It Baby 30 June Challenge

Happy National Running Day! Unfortunately, I won’t be running today 😦 I didn’t know when/if it would happen, but now that I am in my final month of pregnancy, I have to start cooling down on the running. So it was perfect timing to hear from my Hike It Baby Seattle group about their June Challenge – logging at least 30 miles of walking/hiking with your baby/toddler in the month of June. I love me a good challenge, and with my due date at the end of June and my desire to spend as much quality time with Zara outdoors before then, this sounds like the perfect challenge for me!


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