Fall Bucket List

There’s no denying it anymore, folks! We’ve had our first October weekend, which means fall has officially begun. (I realize that it already “officially/technically” had started, but I hold on to summer for as long as possible!) As far as seasons go, summer is my favorite, winter is a very close second, and fall is a respectable third! (Sorry spring, you’re pretty and all, but you’re basically just the stepping stone to summer.)

So with the new fall colors, and the cute boots and leggings, and the apple pickings and pumpkin patches in full force, there are plenty of reasons to get outside and enjoy this amazing season!  Continue reading

Fitness in the Fall

As much as I want to hold on to summer…. I think it’s time I admit that fall is officially here. September is my transition month, but there’s no denying it once October hits. The air is crisp and cooler, but the sky is still bright blue. The leaves are turning yellow and orange, but the sky is still bright blue. The days are feeling shorter, but the sky is still bright blue. And a bright blue sky is too inviting to stay indoors all day! And because of all of that, fall is the perfect time to keep up a fitness routine outside. The bright blue sky is deceiving though. Sometimes it’s colder than it looks, and sometimes it’s warmer than it looks. Time to bust out the fun fall fitness layers!  Continue reading